Online psychotherapy: how it works and benefits

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Many people have questions about how online psychotherapy works. After all, is it really good? Is it the same as in-person therapy? Which format is best? Since its regulation in 2018, many people have joined online due to its benefits and facilities. But if you still have a lot of questions about how it works, why not continue reading this article? Here, you will find a complete guide to online psychotherapy. Come check it out! summary What is online psychotherapy and how does it work? What was Vittude’s role in regulating online psychotherapy? What are the differences between online and in-person therapy? 4 great benefits of online psychotherapy Discover Vittude’s main differences At Vittude, your psychologist is just a click away What is online psychotherapy and how does it work? On 11/10/2018, Resolution CFP 11/2018 came into force , which authorizes online psychotherapy without limit of sessions. This was a great achievement both for professionals in the field and for those who wish to experience the therapeutic process.

Only professionals registered and authorized by the CRP can carry out this type of service, so be sure to check their credentials to make sure you are consulting with someone qualified. To care for children and adolescents, authorization from the guardian is required through an express consent document and a prior assessment that verifies the viability of the online therapeutic process. In cases where individuals are treated in DM Databases emergency situations, online assistance is not always the most appropriate. Online psychotherapy works very similarly to in-person psychotherapy in terms of dynamics. It all depends on the therapeutic approach used by the psychologist, but in general there are no major differences in relation to the traditional modality. Typically, sessions take place via videoconferences (video and voice calls), through applications or websites such as Skype, Zoom, among others. This way, there is real-time dialogue and eye contact.



Regardless of the means used, the most important thing is that there is confidentiality and privacy. What was Vittude’s role in regulating online psychotherapy? Vittude is a healthtech focused on mental health and well-being that connects people interested in therapy with highly trained psychologists. When the company was born, one of the main challenges was to raise awareness among both psychology professionals and professional associations about the importance of online therapy for democratizing access to services focused on mental health. This is mainly due to the fact that outside urban centers it is not always easy to find a quality psychologist and the virtual environment is capable of breaking down these geographical barriers. Given this scenario, from the beginning, Vittude offered online psychology services and was actively involved in debates and approvals of the regulation of online therapy in 2018. This was essential for the pandemic moment that we experienced two years later, when this type of service was essential to ensure continuity of mental health care for the population.